Screening, not a diagnosis

Could it be ADHD? Get a clear screening score in 5 minutes.

CoreSelf adapts the ASRS-style questionnaire clinicians use into a fast, private self-assessment — then turns your answers into a personalized report with a real next step. No appointment. No waitlist.

Start test

~5 minutes · Clinically-based questions · No sign-up to begin

coreself · your report

Screening result

71/ 100 · elevated signs

Your responses show patterns consistent with adult ADHD. Here is how they break down across the core areas.

Inattention86%

Hyperactivity58%

Impulsivity64%

Executive function74%

How it works

From question to clarity in three steps

Answer a series of quick questions

Short, plain-language statements about focus, restlessness and follow-through. No jargon, no right or wrong answers.

See your screening score

Get an instant breakdown across the core ADHD areas — inattention, hyperactivity and impulsivity — for free.

Unlock your full report

A personalized PDF that explains what your score means and the concrete next step to take, whether that’s a clinician or self-management.

What makes it reliable

Designed with clinical rigor,
built for real people

Based on validated screening

Questions modeled on the ASRS framework used by clinicians, rewritten in clear, everyday language and reviewed with practitioners.

Private and anonymous

Start with no account. Answers are encrypted, never sold, and tied to an email only if you choose to save your report.

A personalized report

Scores broken down by symptom domain, each interpreted in plain language so you understand what the numbers mean.

A concrete next step

Whether that’s booking a formal evaluation or starting practical strategies, you leave knowing precisely what to do.

coreself · your report

Screening result

71/ 100 · elevated signs

Inattention86%

Hyperactivity58%

Impulsivity64%

Executive function74%

Example report

Numbers you can understand and use

Your free score breaks down across inattention, hyperactivity, impulsivity and executive function. The full report interprets each area and packages it into a printable PDF you can bring to a clinician.

Domain-by-domain breakdown
Plain-language interpretation
Doctor-ready PDF export

Simple pricing

Go deeper when you’re ready.

Start small, or go all-in. Cancel anytime.

7-Day Access

Only €1.95

Seven days of complete access at a special, discounted price.

Your full personalized report, unlocked
Detailed breakdown with plain-language interpretation
Focus tools, exercises and a doctor-ready PDF
After 7 days, auto-renews to €39.95 every 4 weeks. Cancel anytime.

Try now

Full Access

€39.95 / 4 weeks

Continue your path to self-awareness with ongoing access.

Everything in 7-Day Access
Re-screen to track your progress over time
New assessments and tools as we add them
Cancel anytime

Get full access

FAQ

Questions, answered plainly

No. CoreSelf is a screening tool, not a diagnostic one. It highlights whether your symptoms are consistent with ADHD so you can decide whether to seek a formal evaluation. Only a licensed clinician can diagnose ADHD.

The questions are modeled on widely-used adult screening instruments (such as the ASRS framework) and reviewed with clinicians. We translate clinical language into clear, everyday statements.

About 5 minutes. There are quick, plain-language questions, and you can start immediately — no account needed to take the free screening.

Yes. Your answers are encrypted, never sold, and you can take the screening anonymously. You only add an email if you want your full report saved.

The free screening gives you your score. A paid plan unlocks your full report — a detailed breakdown by area, what each pattern means, focus tools and a printable PDF for your doctor. Start with 7-Day Access for €1.95; it then continues at €39.95 every 4 weeks, and you can cancel anytime.

Adults who have wondered whether their lifelong struggles with focus, organization or restlessness might be ADHD — including people who were never assessed as children.

Five minutes today could answer years of wondering.

Take the free screening now and get your score instantly.